Tracy's killer body...pretty ridiculous, right?!
A little background on Tracy. She was a dancer and had a large weight gain during college. She spent 10 years researching a method in which she could tone and lose weight without bulking up. She has a huge celebrity clientele base...Madonna, Gwyneth Paltrow, Shakira, Courtney Cox and Jennifer Aniston. She is literally transforming women's bodies through her method.
I started doing the mat workout video Jan 1. and since then the results have been pretty unbelievable. I measured myself at the beginning because I wanted to see what was actually happening to my body. 5 weeks later I have lost 4" off my thighs, 1" from my butt and hips and 1" from my waist. My lower half is definitely my "problem area", so to see what has happened in these few short weeks is just amazing! I actually was able to pull on my skinniest jeans from when I was in my best pre-baby shape. AND, I had to pull out some old pants from the bag of "give away" clothes because I thought I could never wear them again!
I also have her dance cardio DVD which I will incorporate soon. It's pretty intense. As my friend Jill says, it's like doing jumping jacks for 40 minutes. BUT, I am ready for the cardio and something to break up the monotony of doing the mat video 6 days a week. She also just released 3 new DVD's that I am anxious to get my hands on.
TRUST ME...her method works. I am totally obsessed...any other Tracy Anderson addicts out there?