Well, after doing the same Mat routine for 3 months straight, I am getting kind of bored with it. I also wanted a more challenging Ab routine. My friend Jill was kind enough to lend me Tracy's Post Pregnancy DVD. I am thinking...no problem, I have been working out, this won't be that hard. Ummmmmm, yeah right. I was dying halfway through the workout. I was thinking to myself, how in the world would a woman who just had a baby be able to get through this?
The upside to all of this is that it is a FABULOUS workout. I wish I would have done it right after my son was born, instead of a year and a half later. It is about 20 minutes abs, 15 minutes legs, and about 10 minutes of arms (it's not a very good arm routine). The ab section is very difficult, and I am a girl that loves sit-ups. She gives you options though, if what she is doing is too hard. You can work your way up to the difficulty level that is comfortable for you. The leg routine will make you angry, you will want to curse at Tracy. But, it gives you that good (bad?) burn that makes you know you are working something out.
I find that I absolutely hate doing this video, but it's hard not to love the results. Tracy isn't messing around, she knows what she is doing...
I would love to know what you all think...anyone else doing the post prego video?