My sister and law and I were sitting at the pool yesterday and she started telling me about this fitness blog she has been following. I was totally intrigued from the beginning...first off she told me that the girl (Zuzana) has an incredible body. In fact, I think the words out of my SIL's mouth were "don't let your husband see the site". And when I saw it today, I knew what she was talking about! whoa. No wonder it's called Body Rock? Zuzana has probably the most rocking body I have ever seen!
The site is incredible. They have daily at home workouts you can view for free (all are mostly short interval training workouts), recipes, and inspiring video and photos from her readers who have transformed their bodies through Zuzana's workouts.