For those of you who have read my blog for the past year, you know I am a devoted fan of the Bar Method. I started going over a year ago and continued taking classes throughout my entire pregnancy. I felt amazing through the entire 9 months, had minimal weight gain and really bounced back quickly...I owe it all to the Bar Method classes.
SO, I thought it would be fun to bring some blogger girls together to take a class. We bonded over 60 minutes of intense interval training. For first timers, it's always an interesting experience. It's hard to get used to the "shake" that happens during a Bar Method class...but like our instructor Hoddy says, "If you don't shake, you aren't pushing yourself hard enough!"...
Here are a few of the girls gritting their teeth and smiling through thigh! I love it!
Thanks to all the girls that came out on Sunday for the class, and a huge thanks to Hoddy for giving the bloggers a fun day at the Bar Method!
For more information about the Bar Method, click HERE.